HEALTH AND WELLNESS RETREATS - BYRON BAY
The coach approach is an empowering process where the client is prompted to explore all the deeper values and find meaning to form a strong foundation to make lasting change. The coach then collaborates with client to co-create a clear and precise vision with integral steps on how to achieve their wildest dreams and make them a reality!
Small and achievable goals are earmarked, the client is championed and confidence is built to continue the journey towards the vision.
The coach-client relationship is one of trust, honesty, empathy and the health and wellness coach provides a safe and loving environment for client to open up.
This is my role, a health and wellness coach to encourage personal growth, empower my client to take accountability and live their best life.
HALF DAY or CELEBRATION RETREAT
I can facilitate a womens circle, a baby blessing, a staff incentive, a corporate wellness package, a birthday party, vision boarding experience or self love awareness workshop or a fun way to learn natural products DIY using essential oils.
Contact me for details and collaborations.
FULL DAY RETREAT
I have created a self love awareness retreat which combines health and wellness coaching principals with a little bit of teaching on understanding the pillars of health and well-being that contribute to a balanced life and inner happiness.
Enjoy a full day of inward discovery and outward projection, a chance to explore desires, create a vision, initiate rituals, set goals and begin living your best life! See events to book in or contact me for collaboration.
4 DAY RETREAT coming soon
Full immersion into your self, come out feeling fresh and new with a clear vision and goals towards living your best life.
Health and Wellness Coaching where you break down barriers and realise your personal strengths to make lasting changes to achieve wellbeing.
Massage therapy to relieve stress and tension in the mind and body to assure full functionality of your bodies systems.
Sound therapy for sonic stress relief and relaxation.
Workshops on reducing toxic load and all natural solutions are also included as well as free time to enjoy the ocean or go for a walk to the lighthouse.